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OUR SPACE & CULTURE

TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture
TB Website Space Culture

WHAT'S ON

 

SCHEDULES & OFFERINGS

We are thrilled to jumpstart your journey towards a fit and healthy lifestyle. You can start with booking your In-Depth MOVE Assessment where we take measurements such as muscle mass, body fat, mobility and agility. Once your goal has been set, we will prescribe you a training program to support your journey. Starting this month, our spaces provide an array of possibilities including but not limited to strength training & cardio. Additionally, we will be offering various types of classes to help you reach your targeted fitness level with a well-rounded approach.

The classes will be FUNCTION (Functional) & DEFINE (Muscle development) sessions which include a variety of methods to target your STEM (core) & FORM (mobility). ENDURE (Cardio), META (High Intensity) & FUNCTION sessions which combine running, cycling and resistance training - to enhance exercise performance. If you're looking for 1-2-1 support, our Personal Training package is available for a more tailored experience. In the coming weeks, we will be launching the remaining studios to support you on your path to transformation.

Let’s get moving.

BOOK YOUR CLASS MOVE TEAM TESTIMONIALS

We look forward to welcoming you to PAUSE — a sanctum to recover, a space where you are able to slow down to nurture your whole being. In our spa, we invite you to try a selection of our body treatments that focus on balancing your PNS (Parasympathetic Nervous System), stimulating circulation, detoxing the lymphatic system, relaxing the muscles, and at the same time, aiding in digestion.

In our studio, we offer a selection of classes including unique fusions of breath-work, YOGA, PILATES, and MINDFUL FUNCTIONAL MOVEMENTS. Allow yourself to enter a state of rest and relaxation through our SOULFUL MOVEMENT session. Our future additions will include HOT YOGA, REFORMER PILATES, along with a series of workshops and events.

Let’s breathe, reset our minds, relax our senses, and flow together.

BOOK YOUR CLASS BOOK YOUR APPOINTMENT PAUSE TREATMENTS PAUSE TEAM

As we open our doors to your palette, we are delighted to take you on a culinary experience that offers a selection of signature dishes and beverages, abundant with flavors and nutrition with the body and soul in mind. Our ANTI-BAR will bring you mixes of organic juices, vitality shots, speciality coffee, and fermented drinks, all backed by the science of beneficial natural probiotics and vitamins. As we introduce our dishes gradually, our wellness-oriented, organic full-course menu will plate wholesome meals for everyone, for all times of the day. A space for connections, conversations, relaxation, and satiation.

TASTE is here to serve your appetite and satisfy your tastebuds.

ORDER NOW TASTE MENUS

Our concept store, CHOOSE, is everything that is purposeful for the warmth of your whole-being - externally and internally with the ritual of enjoying life's simplest pleasures. Our approach is of providing clean, healthy, and most importantly, toxin-free products. The principles of our track are developed to guide you to a sustainable and ethical lifestyle through a shift towards mindful possessions.

Our ESSENTIALS and UPGRADES include organic supplements that will present you with what is effective and directed to specific wellness benefits. Our skin and body care products utilize unsurpassed natural ingredients and minimal processing, with an intent to nurture way beyond the surface of the skin. Our design driven athleisure line & home accessories will provide you with the best of a Hygge lifestyle.

Arriving soon with the utmost care for your daily needs.

VISIT OUR STORE

SEEK is all about getting in touch with nature. Our aim is to deliver five goals to you: to be Nature-Centric, Urban and Digital Disconnection, Grounding Benefits, Vitamin D Exposure, and Experiencing Adventure. We are excited to present to you a variety of research-backed outdoors activities. INWARD for your rejuvenation and reflection with meditation and breathing exercises, FUSED will give you a space to come to balance and explore our other tracks in an outdoors setting. INTERACT will feed your connection to nature.

From GOLDEN HOUR meditations to grounding, receiving your daily dost of vitamin D, to hiking on different mountains and discovering HIDDEN GEMS together.

Lets experience and reconnect with our inner-beings.

BOOK YOUR CLASS MOVE PAUSE & SEEK TEAM

Uplifting the in-betweens with captivating moments, we bring to you EXPAND. With careful curation, we showcase artworks, music, films, and events built around THE BRIDGE's pillars and dualities. From the larger spaces to the smaller nooks and crannies, we will add color and motivation to your daily routine. Upon entering THE BRIDGE, you will hear our handpicked tunes—uniquely curated playlists providing you with THE BRIDGE sound.

On Saturdays, we bring to you uplifting live music performances, accompanied by international culinary flavors from our restaurant and anti-bar. Making this place home, EXPAND will boost your mindset and ignite your soul.

EXPAND EVENT INQUIRY EXPAND & LEARN PROGRAMS

In all that we do, in all that we offer we back it up with evidence-based science. We provide you with the information to empower you in making decisions for your health. LEARN is our educational spaces where we share information that you can use to develop your lifestyle.

LEARN offers a variety of fun activities to exercise the mind by learning new skills and expanding your horizons on topics of health. Our programs range from art and cooking classes, documentary screenings, and THE BRIDGE SHIFT or our informative talks.

LEARN, a key element to your transformation, will make gaining knowledge pleasurable, inviting, and an active contributor to your life.

LEARN | PRIVATE WORKSHOP INQUIRY THE BRIDGE PODCAST EXPAND & LEARN PROGRAMS

LIFE @ THE BRIDGE

 

Join Our
Community

A notable wellness members’ hub, THE BRIDGE is home to the community of Abu Dhabi with a shared goal towards embracing a holistic sense of lifestyle.

Sign Up

 

01 PERSONAL RFID BRIDGE BAND

02 LATEST INNOVATIVE GYM

03 IN-DEPTH FULL BODY ASSESSMENT

04 PERSONALIZED 12 MONTH WORKOUT PLAN

05 FOLLOW UP ASSESSMENT EVERY 6 WEEKS

06 UNLIMITED GROUP FITNESS CLASSES

07 70+ CLASSES A WEEK

08 PERSONAL TRAINING

09 ACCESS TO RECOVERY SPA FACILITIES

10 LADIES-ONLY CLASSES & TIMINGS

11 ROOFTOP GARDEN LOUNGE

12 ACCESS TO SOAK POOL

13 ART SPACE

14 CINEMA SPACE | FILMS & DOCUMENTARIES

15 MUSIC APPRECIATION SESSIONS

16 WORKSHOPS | ART & PAINTING, PHOTOGRAPHY,

17 CANDLE-MAKING, COOKING CLASS & MORE

ADDITIONAL BENEFITS additional
join-our-community
 
 

OUR CULTURE

Our pillars translate our core values and direction, grounding us and guiding what we do at The Bridge.

BEYOND JUST A GYM, TRANSFORMATION.

We are about a holistic philosophy to make us better at being human - one at a time for the benefit of all.

NURTURE THE SELF.

To our community it’s about a journey of self-discovery, self-definition and self-improvement, all amongst likeminded others.

WARM GUIDED DELIGHT.

We provide balanced delight built on the principles of coziness, minimalism, hospitality and creativism.

AN EVOLVING APPROACH TO WHOLENESS.

The Bridge is a living organism, a dynamic ecosystem reacting to the life that happens around us and through us.

PURPOSEFUL EVERYTHING.

We support every decision we make, providing a clean consistency, a clear, authentic identity and reason.

 

track your transformation journey.

COMING SOON THROUGH THE BRIDGE application.

S0on ON THE APP STORE & GOOGLE PLAY

STAFF COMMUNITY

 

Being part of us should mean that you can be who you are, while making the most out of your career.

We want The Bridge to be a place where you can try out new things with the risk of falling, where you can take ownership over your own work without fear, and where there’s room for coming up with ideas — no matter your job title or discipline. We want you to feel that you’ve arrived at the right place, and you belong.

 
 
 

OPEN POSITIONS

We always keep our ear to the ground for great people. Drop us an email, or send us an open application if you think we should talk.

→ Advance with us

THE BRIDGE GUIDE

INTRODUCTION

A shared purpose holds us together - to improve people’s lifestyles, through a holistic approach to wellness. The lifestyle of our members, and the lifestyle of our staff members. Human beings are a complex living system, constituting of the body, mind and soul. We seek to optimize the full human experience.

We believe things can be better, we believe in being better.

OUR ETHICS

Our Heart Is Our Code of Conduct.

Our Word Is Our Values.

Our Action Is Purposeful.

Our Content Is Our Differentials.

OUR DUALITIES

Tension is a great word that speaks to stretch or strain between two opposites, but there is also the need to see those opposites as dualities or as different perspectives. A reciprocity at play.

Six reciprocities that are fundamental to the manifestation of The Bridge.

Science | Art

Grounded | Transcendent

Complexity | Simplicity

Individual | Community

Gamified | Human Interaction

Curated | Co-created

OUR APPROACH

The concepts of Minimalism, Coziness, Hospitality and Creativism have grounded the project since its conception. And all of them, together, contribute to the expressive nature of a multi-cultural, urban space.

We believe in who we are and what we do, we are honest and humble. We are always attentive and proactive with everyone in their transformational journey.

We are the reference that leads the way, confident but never loud or overwhelming.

APPROACHABILITY

The Bridge encourages a spirit of open dialogue and co-creation. We are a living organism, a dynamic ecosystem reacting to the life that happens around us and through us. We are alive, constantly being fed, growing, evolving and expanding. We like to think of ourselves as good listeners. We’re a culturally curated singularity, moved by community and we are simply the guides.

The Bridge’s culture empowers us to nurture a kinder environment, an endearing place of work where we are all better.

 
Landspace

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