December 21, 2024
4:00 pm
Cinemacity AlQana
Tap into your artistic side as you personalize a chic cosmetic bag, with all materials thoughtfully provided. Indulge in a charming afternoon tea, connect with like-minded women, and enjoy a relaxing, hands-on experience.
Embroidery, an ancient craft, has been recognized for its numerous therapeutic benefits. It can reduce stress and anxiety by inducing a meditative state, as repetitive hand movements lower cortisol levels. It enhances cognitive function through concentration and problem-solving, promoting neuroplasticity and reducing the risk of cognitive impairment in older adults. Fine motor skills improve with the detailed hand movements required, aiding those with hand injuries or arthritis. Completing projects boosts self-esteem and provides a sense of accomplishment. Socially, group embroidery sessions foster community and emotional support, combating loneliness and enhancing mental health. Integrating embroidery into routines or therapy can significantly benefit both mental and physical well-being.
Instructions:
/ Advance booking is required.
/ Please arrive atleast 15 minutes early.
/ Workshop materials will be provided.
/ Workshop starts at 4:00 PM and is approximately 2 hours.
/ Workshop price is inclusive of materials and Afternoon Tea
If you have any food allergies, please inform us through an email on [email protected] THE BRIDGE | Wellness Hub will not be held liable for failure to comply this information.
/ Rate includes the entry fee, a copy of the book and a hot or chilled beverage. / Advance booking is required to secure your seat. / Please arrive atleast 15 minutes early.
By joining this event, I hereby grant permission to Al Qana and its representatives; THE BRIDGE | Wellness Hub being one of the anchors, to take and use photographs and/or digital images as well as videos for use in any online and offline materials related to THE BRIDGE | Wellness Hub. These materials can include websites, social media, brochures, and any such printed or electronic publications.
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