HEAL THROUGH CREATIVITY
Delve into the meaning behind your own personal artwork. In partnership with Al Danah Center for Art Therapy, we bring you group art therapy led by certified artists and therapists. The workshop will be focused on self-exploration & healing through painting and sculpting, a creative process which is used to release stress & anxiety. Enjoy the session with a selection of organic bites and beverages by our TASTE restaurant.
All materials will be provided.
29.05.2022 @ 5:00 PM
Art Space,
THE BRIDGE | Lifestyle Hub
|
05:00 PM
|
Introduction to Art Therapy and Basic Art Skills ( 5 min )
+
|
|
Starting the session with a brief introduction on Art Therapy and its benefits. This is followed by a quick discussion on the basics of the color wheel and art techniques for painting and sculpting. Interaction with art primarly affects our emotional and cognitive wellbeing by reducing stress, regulating mood and activating several regions of the brain. Moreover, numerous studies investigated that these psychological affects may develop into physiological benefits. Furthermore, interacting with art may be considered a nonmedical intervention for mental health. |
|
05:05 PM
|
Guided Painting and Sculpting ( 85 min )
+
|
|
Let your thoughts and emotions flow through the canvas with the help of certified Art Therapists and Artists. |
|
06:30 PM
|
Self Expression with Art ( 30 min )
+
|
|
Get a deeper understanding about yourself and your community while exploring the narrative of your art piece and allowing it to resonate with others. Art Therapists will also be available for personalised talks. |
|
|
WE LOOK FORWARD TO HAVING YOU HERE. |
|
To book your seat, please fill in the information below. Booking fee is non-refundable.
Registration is closed.
Prices above include VAT
THE BRIDGE is here to prioritize the enforcement of best practices towards social distancing and other Covid-19 measures in order to keep you and THE BRIDGE family safe. We are doing our best to accommodate each and every one of our members, hence we encourage you to:
/ Green Al Hosn is required.
/ Social distancing measures of 2m are in place.
/ Masks need to be worn inside The Bridge. Masks can be removed outdoors.
/ Please arrive 15 minutes early.
/ Materials for the workshop will be provided.
/ Registration begins at 04:30 PM.
/ Event proper starts exactly 5:00 PM.