LEARN | MINDFUL PHOTOGRAPHY
Let the world unfold in front of you and the photos will come to you. A workshop about learning how to be present and practicing self expression through photography.
27th FEB @ 2:45PM
THE BRIDGE | Lifestyle Hub
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03:00 PM
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PART I : THEORY :
BASICS OF PHOTOGRAPHY AND PHOTO EDIT ( 35 min ) +
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Establish your foundational skills by learning the technical skills, misconceptions, and techniques of photography. | IMPROVE COGNITIVE FUNCTION COACH | Elliot |
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03:35 PM
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TASTE BREAK ( 5 min )
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Refresh with energizing shots and nutrient-packed bites. | BOOST YOUR IMMUNITY | REDUCE INFLAMMATION |
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03:40 PM
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PART II : THEORY :
STORYTELLING IN PHOTOGRAPHY ( 25 min ) +
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Get to know how photography can be a medium to practice mindfulness and discover how you can express your inner self in the photos you take. | IMPROVE COGNITIVE FUNCTION COACH | Elliot |
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04:05 PM
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GUIDED MEDITATION ( 10 min )
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Calm your troubled minds and bring yourself to the present as preparation for mindful photography. | DEEP RELAXATION | IMPROVED FOCUS COACH | Claudia |
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04:15 PM
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PRACTICING MINDFUL PHOTOGRAPHY ( 30 min )
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Equipped with knowledge on mindfulness and photography, exercise what you have learned with the instructor’s guidance | IMPROVE MENTAL AND EMOTIONAL WELL-BEING | IMPROVED FOCUS COACH | Elliot |
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04:45 PM
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AN OPEN DISCUSSION TO
EVALUATE YOUR PHOTOGRAPHS ( 55 min ) +
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Share your narrative through the photographs you have taken with expert advise from our seasoned instructor | IMPROVE MENTAL AND EMOTIONAL WELL-BEING COACH | Elliot |
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05:40 PM
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FINAL REMARKS AND EVALUATIONS ( 20 min )
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Question and answer session for final clarifications, as well as, guidance on keeping the habit of mindfulness. COACH | Elliot |
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WE LOOK FORWARD TO HAVING YOU HERE. |
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For members, use the email registered in THE BRIDGE to avail your special membership price.
For students and people of determination, please e-mail [email protected] for a special rate and provide a valid student or people of determination ID.
Booking fee is non-refundable.
THE BRIDGE is here to prioritize the enforcement of best practices towards social distancing and other Covid-19 measures in order to keep you and THE BRIDGE family safe. We are doing our best to accommodate each and every one of our members, hence we encourage you to:
/ Green AL Hosn App & 48 Hours PCR is required
/ Social distancing measures 2m are in place
/ Masks need to be worn within THE BRIDGE
REGISTRATION BEGINS AT 2:30 PM.
WORKSHOP PROPER STARTS AT EXACTLY 2:45 PM.
OPEN TO ALL SKILL LEVELS.
PLEASE BRING ANY CAMERA YOU ARE COMFORTABLE USING.