As a national level athlete for 10 years, Chrystalla has a keen eye for sport specific training plans. Taking every detail into consideration. Chrystalla can also assist with advanced training programs for muscle development and weightlifting.
- MSc Musculoskeletal Sport Science and Health – 1st ClassHonours
- BSc Sport and Exercise Science – 1st Class Honours
- Level 3 Personal Trainer
- Group Cycle Certification & Hatton Fundamental & Advanced Boxing Coach
“Health is not just the absence of disease, health is being
and feeling well physically, emotionally and mentally.”