As a yoga teacher trained in Bali, Lina has taught yoga in France and around the world. Her classes are combining the transformative power of asanas, breath-work and meditation. With this ancient practice she will not only calm the mind but also will play a crucial role in regulating the nervous system. By focusing on the breath, Lina can alleviate stress, enhance mental clarity, and foster a profound sense of inner balance and well-being. Lina has the ability to harmonize the body and soul through the mindful connection with our breath, ultimately achieving deeper states of relaxation and vitality.
- Yoga Alliance 300hrs teacher
“Discipline is the bridge between goals and accomplishments”
