01 THE BRIDE CLASSES
MOVE, PAUSE, & SEEK Classes - Learn about the different types of classes that we offer & get your questions answered.

02 CLASS BRIDGING
Guidance on how to combine your classes towards achieving your goal.

03 MEMBER SPECIAL RATES All about the benefits you get at THE BRIDGE - CHOOSE Concept Store, TASTE, & more.

04 MEMBER’S FACILITIES
What access you currently get as THE BRIDGE member & what is to come.

05 PERSONALIZED GUIDANCE
IDMA - IN-DEPTH MOVE ASSESSMENT- A thorough body analysis, mobility assessment, & initial program based on the assessment.
MDS - MOVE DEVELOPMENT SESSION - A follow up assessment to track your progress, ensure you’re in the right program, as well as, enhancing it according to your personal needs.

06 COMPLIMENTARY PT
As a member, you get a complimentary session with one of our qualified trainers to help you get started with a complete personalized approach.

07 NUTRITION CORNER
A complimentary call with our registered nutritionists in Functional & Integrative Nutrition to understand your need and assist you with any inquiries you may have when it comes to nourishing oneself, personalized according to your own lifestyle & health background.

08 LIFE @ THE BRIDGE
Learn all about the different types of events & workshops that are available and how to participate.